Some Tips To Get Rid Of Stretch Marks
These are present in both males and females and can be seen in all age groups even in teenagers. When skin is stretched beyond its stretching limits or due to rapid growth, these mainly occur. On the skin, stretch mark looks like scarring with a white hue. Initially the marks appear as red line, which gradually fades down, in pale white color or silvery.
The common causes of stretch marks are pregnancy, weight gain or loss, body building, puberty, growth spurt, obesity etc. Stretch mark is commonly seen in fat areas where skin has been stretched for a short period of time; however, one can get it at any part of the body. Among them are buttocks, arms, lower abdomen, hips, thighs and breast.
In order to prevent stretch marks, the best way is by increasing the elasticity of the skin or by reducing the cause of stretching or both. By means of excessive stretching of the skin or due to certain causes as mentioned above, the stretch marks is caused is well known by all of us. By preventing either or both of this one can prevent themselves from getting these stretch marks.
You can increase the elasticity of the skin by some methods which are there. By using skin creams & lotions, vitamin A, C& E and by keeping the skin hydrated are these. In the market there are certain lotions & creams available which contains cocoa butter. To increase the elasticity of skin and also keeps the skin healthy this helps. But pregnant women and those who are breast feeding their young ones should consult their doctors before using such creams & lotions as the ingredient can be transformed to the children and can prove to be fatal. Vitamin A, C & E should also be used as supplements apart from this. The elasticity is increased because of this which also strengthens the collagen of the skin which results in decreased chances of getting stretch marks.
Stretch marks, if already you had developed, then there is no other option left except from trying to get rid from them. To get rid of them, there are many homemade methods and cosmetics which can be used. In the different methods, Retin An or Tretinoin is one among it. This is good to apply on the fresh marks. It really does wonders and stretch marks become invisible permanently within a short period of time. By exfoliating the marks daily with a loofah may be helpful has also been observed. This should be practiced on a daily basis. Also Vicks Vapurub is recommended by many people. On the paper towel or wash cloth it is to be applied and then rubbed forcefully on the marks. In night before going to bed this has to be done continuously for few weeks. Sometimes massaging the affected area and taking hot baths can also be helpful as it increases the circulation. As stated above Vitamin E is helpful. However even external use can be helpful in some cases. By breaking and opening the capsule, the content can be rubbed on the stretch marks, as Vitamin E is available in capsules. After few weeks, the mark fades away. All these methods can be useful.
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Author is an expert writer on how to get rid of stretch marks and stretch mark removal.